When we treat a back, neck or joint injury we have three areas that we focus on for proper and complete healing.
1. Reducing pain, inflammation and muscle spasm
2. Restoring normal joint alignment and function
3. Strengthening the body part or joint to prevent re-injury.
At Tarpon Spine Center our Physical Therapy Department offers supervised stretching and strengthening exercises including resistance bands, weights and postural training. Get back in the game!